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  • Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between

Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between

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Breathing Makes It Better: A Book for Sad Days, Mad Days,

Glad Days, and All the Feelings In-Between 

Hardcover – Illustrated, October 1, 2019

by Christopher Willard (Author), 

Wendy O'Leary (Author)


2019 Moonbeam Children’s Book Awards Winner 

2020 Mom’s Choice Awards® Gold Recipient


An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.


Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.




Publisher: ‎Bala Kids; Illustrated edition (October 1, 2019)

Language: ‎English

Hardcover: ‎36 pages

ISBN-10: ‎1611804698

ISBN-13: ‎978-1611804690

Reading Age: ‎3 - 6 years, from customers

Lexile Measure: ‎660L

Grade Level: ‎Preschool - 2

Item Weight: ‎12.6 ounces

Dimensions: ‎9.29 x 0.4 x 9.27 inches

SKU: 9781611804690
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