• Shop Store
  • Help A School Library
  • Educators Store
  • Tutoring Services
  • Gift Cards
  • Apparel & Gifts
  • Subjects
    • Biographies
    • History
    • Family
    • Holidays
    • Friendship
    • Social Justice
    • Mindfulness & Emotions
    • Self-Love & Inspiration
    • Affirmations & Motivation
    • Grief & Loss
    • Incarceration
  • Categories
    • Infants & Toddlers
    • Ages 4 - 8
    • Ages 8-12
    • Teens & YA
    • Foreign Languages
    • Avid Readers Club
    • Adult Titles
    • Adult Book Clubs
  • Audiobooks
  • Prices
    • $10 and under
    • $10 and above
  • Board Books
  • Picture Books
  • Chapter Books
  • Activity, Sound & Coloring Books
  • Boxed Sets
LOVING ME BOOKS ™
  • Shop Store
  • Help A School Library
  • Educators Store
  • Tutoring Services
  • Gift Cards
  • Apparel & Gifts
  • Subjects
    • Biographies
    • History
    • Family
    • Holidays
    • Friendship
    • Social Justice
    • Mindfulness & Emotions
    • Self-Love & Inspiration
    • Affirmations & Motivation
    • Grief & Loss
    • Incarceration
  • Categories
    • Infants & Toddlers
    • Ages 4 - 8
    • Ages 8-12
    • Teens & YA
    • Foreign Languages
    • Avid Readers Club
    • Adult Titles
    • Adult Book Clubs
  • Audiobooks
  • Prices
    • $10 and under
    • $10 and above
  • Board Books
  • Picture Books
  • Chapter Books
  • Activity, Sound & Coloring Books
  • Boxed Sets
  • Adult Titles - All
  • >
  • Mental Health Journal for Black Men: Prompts and Practices to Prioritize Yourself and Work on Your Well-Being

Mental Health Journal for Black Men: Prompts and Practices to Prioritize Yourself and Work on Your Well-Being

$14.99
$14.99
Unavailable
per item

Mental Health Journal for Black Men: Prompts and Practices

to Prioritize Yourself and Work on Your Well-Being 

Paperback – January 3, 2023 by Ryan K. Grace (Author)



Empower yourself with these insightful journal prompts for Black men.


Black men experience uniquely difficult challenges in the world, but caring for your emotional and mental health can help you create lasting happiness. This guided journal paves the way for you to live your best life with powerful prompts, practices, and affirmations to support Black mental health.


  • Take stock of your emotional health--Learn to recognize your stressors and connect with your feelings through self-awareness exercises like body scans, self-esteem assessments, and more.
  • Reduce stress and anxiety--Cultivate mindfulness and avoid self-judgment in everyday life with practices that highlight self-reflection and compassion.
  • Find support in community--Learn how to identify your support network, strengthen connections, and feel comfortable asking for help.


Prioritize your well-being as a Black man with this focused mental health journal.




ASIN: ‎B0BJN5GPPR

Publisher: ‎Rockridge Press (January 3, 2023)

Language: ‎English

Paperback: ‎147 pages

ISBN-13: ‎979-8886081305

Item Weight: ‎8.8 ounces

Dimensions: ‎5.83 x 0.8 x 8.27 inches

SKU: 9798886081305
  • Facebook
  • Twitter
Add to Cart
Picture
Connect with young readers and families
​ across the globe!

Our Company 

​About Us
Help A School Library
School Catalogs
Partnership

Need Our Support?           

Contact Us
FAQ





COPYRIGHT © 2015- 2025. LOVING ME BOOKS™. ALL RIGHTS RESERVED.
  • Shop Store
  • Help A School Library
  • Educators Store
  • Tutoring Services
  • Gift Cards
  • Apparel & Gifts
  • Subjects
    • Biographies
    • History
    • Family
    • Holidays
    • Friendship
    • Social Justice
    • Mindfulness & Emotions
    • Self-Love & Inspiration
    • Affirmations & Motivation
    • Grief & Loss
    • Incarceration
  • Categories
    • Infants & Toddlers
    • Ages 4 - 8
    • Ages 8-12
    • Teens & YA
    • Foreign Languages
    • Avid Readers Club
    • Adult Titles
    • Adult Book Clubs
  • Audiobooks
  • Prices
    • $10 and under
    • $10 and above
  • Board Books
  • Picture Books
  • Chapter Books
  • Activity, Sound & Coloring Books
  • Boxed Sets